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Fitness & Sports $50

Orem Weightlifting 101 — September Session

Learn foundational weightlifting technique during this four-week Saturday course for participants age 14 and older.

WHENSat, Sep 12 · 9:00 am through Sat, Oct 3, 2026 · 9:55 am
WHEREOrem Family Fitness CenterOrem

Source last checked Sep 1

WHY FAMILIES MAY LIKE IT

What to expect

Learn foundational weightlifting technique during this four-week Saturday course for participants age 14 and older.

Mama Lane parent tip

Ages 14+. Orem lists a $5 cancellation fee and requires cancellation at least four days before class.

PLAN WITH CURRENT INFORMATION

One last check before you go.

Schedules, capacity, weather, and prices can change. Mama Lane links to the organizer so you can confirm the latest details before leaving home.

Open Orem Recreation ↗